Winter - Spring 2014

Workshop Schedule

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself. What I’m after isn't flexible bodies, but flexible brains. What I’m after is to restore each person to their human dignity.

—Moshe Feldenkrais

Introduction to Bones for Life®

Instructor: John

Saturday, March 16, 10:00am-1:00pm

These dynamic and rhythmic movement lessons stimulate bone tissue and help guard against bone degeneration. You may also discover a greater ease, grace and strength in walking and all your activities.

Fee: $60

Feldenkrais® for the Dancer

Instructor: Amber

Sunday, April 14, 11:00am-2:00pm

Through Feldenkrais® lessons you can extend your range of movement, refine your dance skills, achieve greater balance, eliminate pain and enhance creativity.

Fee: $60

Walking Along

Instructor: Amber

Sunday, May 5, 12:00pm-3:00pm

In a series of short ATM's, we will explore some of the dynamics fo this complex activity.

Fee: $60

The Transition from Gindler through Feldenkrais

Instructor: John

Saturday, June 1, 1:30pm-4:30pm

Elsa Gindler developed great Body Awareness techniques designed to calm the nervous system and improve the ability to breathe and function.

Fee: $60

To register or for further information & individual classes call:

Office: 646-638-1369

Amber: 212-242-2309

Alta-Ann Morris: 212-473-4899

John Quinn: 347-453-5254

Jose Guijarro 646-330-8456

All practitioners are Feldenkrais Guild® certified.